Together We're Bridging You To A Better LIFE

This will include the following

​

• 90-minutes initial consultation

• 2 x 30-minute mentoring sessions per week 

• A personalized plan tailored to you and  your needs

• Join private Facebook group

• Healthy recipes 

• Power-up contact with me in between sessions email

• Fitness tips 

MONTHLY

(8 SESSIONS)

£299

This will include the following

​

• 90-minutes initial consultation

• 2 x 30-minute mentoring sessions per week

• 1 x 30-minute stress management session per week

•  A personalized plan tailored to you and your needs.

• Join private Facebook group

• Healthy recipes 

• Power-up contact with me in between sessions email

• Fitness tips

FULL PACKAGE

 (16 +8 SESSIONS)

£699

This will include the following 

• 90-minutes initial consultation

• 3 x 30-minute mentoring sessions per week 

• 1 x 30-minute stress management session per week

• A personalized plan tailored to you and  your needs

• Healthy recipes 

• Join private Facebook group

• Power-up contact with me in between sessions via text, whatsapp or email

FULL PACKAGE

(36 + 12 SESSIONS)

£1100

This will include the following  

• 90-minutes initial consultation

• 1-2-1personal training  (2 x 45-minutes weekly )

• 1 x 30-minutes mentoring sessions Biweekly

• Customized workout plan ( Weekly /Biweekly progression)

• Customized Nutrition  plan 

• Video demos of exercises 

• Lifestyle habit coaching

• Healthy recipes

FULL PACKAGE

(52 + 12 SESSIONS) 

£1599